DAY 3
Seriously just finished working out... I always work my arms last, which makes typing a scream. /sarcasm I feel very much akin to my lord and savior, though, my most holy and merciful Flying Spaghetti Monster. I THANK THEE FOR THY GIFT OF EPIC FLAIL ABILITIES.
Anyway, big pat on the back to myself today. I really, really, really did not want to work out. But I did, and I pwned it. I did jumpstyle first, like I always do, and got my heart rate good and pumped. Then went on to do my regular reps. This time I went on for about 25 minutes. Better than yesterday, and I added some crunches in and my abs are all like "WHAT IS THIS I DON'T EVEN--." Take that you flabby bitches. This is revenge for years of body image issues!
So yeah, even though I only extended my time by five minutes, I managed to do way more in that time than I did at all yesterday. Unf.
My legs were PIIISSSSSSED at me this morning. I don't think I was stretching them enough. My arms have been fine, and in the past they were always the first to complain.
Need to find a good routine for working my butt, though. My cheeks are like "...dunno what those other guys are whining about, we feel nothing." WELL YOU'RE GOING TO.
About the jumpstyle... I've got those five steps DOWN. Moving on to round 2 of the video tutorial! :D
I smoked too many cigarettes today. I ate crappy food. lakdjflkjasdfjaldf.... Tomorrow's goal... no more than 3 cigarettes. As for food...well... I'm stuck with what's in the fridge til I get paid. Then it will be a strict diet of greens, low fat cottage cheese, yogurt, fruits, and oats. Want to try and eat meat only once a week.
Labels: dieting, exercise, jumpstyle, quitting smoking
